How To Make Our Tea!
Ingredients
Instructions
Once you have all of your ingredients the steps to make the tea are very easy. Start by taking the lemon balm and lavender and chop them up small enough to look as if they could be herbs. Then, pour 1/8 teaspoons of each ingredient into a small mixing bowl. After this, take your chamomile tea and cut open the top of one of the teabags and then pour 1/4 teaspoons of it into the mixing bowl. Next, take out one of the capsules of valerian and carefully pour the powder into your mixing bowl. Now that you have finished putting in all of your ingredients, it is time to mix them together by just simply shaking the bowl. The last step is to pour all of the ingredients into your teabag and you are done. We hope you enjoy!
We got the photos of the ingredients from these websites
valerian: http://www.vitaminshoppe.com/p/valerian-root-extract-100-capsules/vs-1663
lemon balm: http://www.blueeggfarmllc.com/product/organic-lemon-balm-seedling/
lavender: http://en.paperblog.com/how-to-care-for-potted-lavender-920099/
chamomile: http://www.traderjoes.com/fearless-flyer/article/202
teabags: http://www.vitaminshoppe.com/p/rishi-tea-tea-filters-100-filter/r8-1032#.V0JBkucrK8o
lemon balm: http://www.blueeggfarmllc.com/product/organic-lemon-balm-seedling/
lavender: http://en.paperblog.com/how-to-care-for-potted-lavender-920099/
chamomile: http://www.traderjoes.com/fearless-flyer/article/202
teabags: http://www.vitaminshoppe.com/p/rishi-tea-tea-filters-100-filter/r8-1032#.V0JBkucrK8o